“I think anyone looking for ways to better manage their day to day activities and ultimately be happier and more successful, owe it to themselves to spend some time with Stuart. You not only owe it to yourself, but to your family, partner, colleagues and your business.”
Director, Wellbeing Escapes and workshop participant
“As an extremely busy, high profile, much travelled, business owner/manager, your services have made an immense difference to my business and personal life. Your teaching, the tailored and structured approach and the exceptional level of care, support and professionalism have been greatly appreciated by me and are of great value to a person in my position. The benefits have been extensive (professionally and personally). Engaging you was an exceptionally good decision and I continue to reap the rewards. Thank you.”
Co-owner, family-owned, multi-billion dollar, international conglomerate.
“The personal teaching from you was excellent. I related very well to your unique teaching methods and concept of credible, easily learnt techniques, focused on health, wellbeing and cognitive function. I was similarly impressed with the way the additional programmes for my family and then my staff were taught – and equally, with the very positive feedback from everyone; all of whom clearly found benefit. I’ve no doubt this will help keep our staff healthier, better able to deal with the stresses of the job and more focused – which will, in turn, benefit the business. Thank you.”
CEO/Owner, multi-million pound, international travel business.
“The sessions have been excellent and I feel are exactly what I needed. They have been structured and presented in a way that really works for me.”
“After working for 50 years, I only wish I’d been introduced to this so much earlier. It has made me more contented and better able to cope and as regards my health challenges (high blood pressure, diabetes, COPD), I have found great improvements in all aspects of these since learning from you. I cannot put into words the change in my lifestyle. Thank you.”
“The decision to engage you, of all of the hundreds of decisions taken recently, has been the best of all of them.”
Director, International Real Estate Development Company
“I am most impressed with what I have learnt in just one session and I definitely look forward to further sessions.”
Ex-Deputy PM (non UK)
“Your sessions… as well as your teaching and overall support during a challenging period, have been so valuable to me. Thank you.”
European Royal Family member
“I’m so pleased I decided to do this. It’s made an exceptional difference to me. I never thought that I could do this but it has not been hard and has been really enjoyable, eye-opening and immensely beneficial. Your teaching style made all the difference.”
“Feedback from all participants has been extremely favourable, with everyone grateful for the opportunity to learn skills that can easily be adapted to personal and business use and which are clearly beneficial to both. There is now a palpable difference at work, as previous stress levels appear significantly reduced.”
Partner, UK business.
“Stuart’s course is ideal because of its emphasis on the health benefits, which are well supported by research. The course would be useful for anyone. Stuart is a skilful presenter who is deeply committed to his subject.”
Dr G. Johnson.
“Your sessions were, without exception, evaluated as being both excellent in content and presentation. All the staff and delegates we spoke to felt that they had gained a great deal from these sessions and many are going to look more deeply into mindfulness and meditation… Certainly if your mindfulness & meditation programmes have the same impact in business as they have had in my own GP practice, then considerable benefits will accrue in terms of individual health and wellbeing and, I suspect, productivity and attendance at work.
Professor Dr. Michael Dixon (Chair, NHS Alliance; Chair, College of Medicine).
Studies from The National Institutes of Health, the University of Massachusetts and Harvard University show that meditation enhances the qualities companies need most from their knowledge workers: increased brain activity, enhanced intuition, better concentration and the alleviation of the kinds of aches and pains that plague employees most.
Business Week Magazine
A growing number of corporations offer meditation classes to their workers. Making employees sharper is only one benefit; studies say meditation also improves productivity, in large part by preventing stress-related illness and reducing absenteeism.
Other companies in the mainstream using mindfulness meditation include Apple, AstraZeneca, Comcast, Deutsche Bank, Google, Heinz, Hughes, McKinsey, Nortel Networks, Proctor & Gamble, Raytheon, Texas Instruments, Unilever and Yahoo.
Wall Street Journal
Recent research has shown that meditation is good for the brain. It appears to increase grey matter, improve the immune system, reduce stress and promote a sense of well being.
New York Times
Bill George, professor of management practice at Harvard Business School and former Fortune 500 CEO quoted in European Financial Review and Wall Street Journal “I have meditated regularly for more than thirty years, not as a religious or spiritual practice, but as a personal discipline to relieve stress. Meditation has been the single most important thing I have done to improve my leadership. It has also enabled me to remain calm and clear-thinking in the face of pressure and uncertainty”.
European Financial Review and Wall Street Journal