Combining world-class expertise (treatments & coaching), evidence-based techniques, cutting-edge wellbeing technology and sophisticated health analysis tools, I provide services that will genuinely optimise your health & wellbeing (physical, mental and emotional), success, happiness and overall quality of life.
Either working 1:1 with clients or in private groups, I offer the following range of services (either as part of a structured programme or as individual components):
- Bio-Energetics treatment sessions – enhances physical, mental and emotional health, healing and deep relaxation
- Coaching sessions – Mindfulness, Meditation & Positive Psychology techniques. The extensive evidence proves these life-skills are the best thing you can do in life for a huge range of benefits.
- Wellbeing & Health consultations
- Cumulative Health & Wellbeing planning & structured, guided programmes
- ‘Heart Rate Variability’ analytics, evaluation and report, using the world’s leading ‘health-wearable’ technology of this type. Note – this is not a Fitbit and goes far beyond that. 96% user recommendation. 82% improve quality of life, wellbeing, stress, exercise and sleep
- Private client day rates
- Private group courses, events & workshops – 1 & 2 days or longer
- Private group residential events & retreats at elite venues
- Corporate services
I work internationally, travelling to clients. I also offer video-based services and support.